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What Makes AT 06 Different from Other Canggu Restaurants?
Your All-In-One Wellness Hub in the Heart of Canggu, Bali
When you want to eat healthy Canggu-style, you’ll discover that this vibrant beach town has evolved into Bali’s premier destination for travelers, tourists, digital nomads, and wellness enthusiasts. At the heart of this community stands AT 06 (Meet Me At Six), a Balinese-owned venue that seamlessly integrates dining, fitness, co-working, and social connection under one roof
Where is AT 06 Located in Canggu?
Located on Jl. Batu Mejan No.6, north of the iconic Echo Beach, AT 06 isn’t just another restaurant or gym. It’s Canggu’s answer to the modern lifestyle seeker who refuses to choose between social fulfillment and personal health. Established in 2021 and recently rebranded from Kajan Eatery in September 2024, this innovative venue seamlessly integrates four essential aspects of island living under one roof.
A Multi-Concept Venue That Understands Your Lifestyle
Dine | Cowork | Train | Celebrate
AT 06 operates as a complete lifestyle ecosystem where every element supports your goals. Whether you’re fueling your body with nutritious meals, powering through your workday, crushing your fitness targets, or celebrating life’s moments with your community, it all happens in one welcoming space.
While Canggu has numerous excellent restaurants, cafes, gyms, and coworking spaces, they typically operate independently. AT 06’s all-in-one model saves time, reduces decision fatigue, and creates a cohesive daily routine. Starts from 6 AM to 10 PM, you have access to quality food, productive workspace, and fitness facilities. This extended schedule accommodates early risers, night owls, and everyone in between.
Unlike hyper-specialized venues that cater only to raw vegans or bodybuilders, AT 06 embraces nutritional diversity. When you want to eat healthy Canggu offers many options, but AT 06’s European-Asian fusion approach ensures you won’t experience menu fatigue even with daily visits.
How to Eat Healthy in Canggu: What Type of Food Does At 06 Serve?
The Restaurant Experience: European-Asian Fusion Crafted for Your Bali Lifestyle
The dining concept at AT 06 stands out in Canggu’s competitive food scene. If you’re looking to eat healthy Canggu has become the ideal destination, and AT 06 specializes in European-Asian fusion cuisine that prioritizes both flavor and nutrition. This isn’t restrictive “diet food”, it’s delicious meals designed for your Canggu work-life balance.
Fresh, Flavorful, and Designed for Your Wellbeing
The menu reflects the growing trend toward mindful eating without sacrificing flavor. You’ll find dishes that incorporate local Balinese ingredients alongside international favorites, catering to the diverse palates of both tourists and long-term visitors in Canggu’s global community. Whether you’re vegan, keto, or simply health-conscious, the variety ensures everyone finds something that aligns with their nutritional goals.
With foreign tourist arrivals in Bali increasing by 11.42 percent in July 2025 compared to July 2024, and a cumulative rise of 12.46 percent from January to July 2025 versus the same period in 2024, according to Badan Pusat Statistik (Indonesia’s National Statistics Agency), AT 06 is perfectly positioned to serve this growing market of health-conscious travelers and residents.
What Makes AT 06 the Best Place to Eat Healthy Canggu
Open daily from 6 AM to 10 PM, the restaurant caters to every moment of your day. Whether you want to eat healthy Canggu breakfast bowls perfect for pre-surf mornings, refuel with protein-rich lunch options between co-working sessions, or unwind with flavorful dinner plates after your evening workout at Train at Six gym, AT 06 has you covered.
Dietary Options Available
At AT 06 Canggu, your health always comes first. Whether you’re a tourist on vacation or a long-term resident looking to eat healthy Canggu-style, the restaurant takes pride in offering thoughtful and inclusive meals designed for everyone, from health enthusiasts to those with specific dietary needs. Each dish is prepared with care to bring together both nourishment and flavor. Here’s what you can enjoy from AT 06 Canggu:
- Vegan options: Creative plant-based meals packed with natural proteins and wholesome ingredients.
- Non-dairy alternatives: Smoothies, coffee, and dishes made with your choice of dairy-free milks.
- Gluten-free choices: Tasty and satisfying meals made without gluten, ideal for sensitive diets.
- Low-carb and keto-friendly dishes: Balanced options that help maintain energy and support your fitness goals.
- Dairy-free selections: Delicious choices from breakfast to dinner, free from dairy but rich in taste.
- Seafood options: Fresh, nutritious seafood prepared with local ingredients and a healthy touch.
Every meal at AT 06 reflects a genuine understanding that eating well is not just about food but also about how it makes you feel. For those who want to eat healthy Canggu offers AT 06 as the perfect solution, ensuring there is always something that fits your lifestyle in Bali, whether you’re relaxing after training at the gym or connecting with others at the co-working space.
AT 06's Comprehensive Nutritional Menu
What truly sets AT 06 apart is their commitment to transparent nutrition. Every dish comes with complete nutritional information like Calories, Protein, Carbohydrate amounts and Fat. This level of transparency empowers you to make informed choices aligned with your specific health goals.
Is AT 06 Pet Friendly?
Yes. One of AT 06‘s standout features is its pet-friendly policy, a rarity that resonates with Canggu’s community of tourists, long-term residents, and digital nomads who travel with their furry companions. The restaurant’s design encourages social interaction, with communal seating options alongside intimate tables, making it equally suitable for solo diners, business meetings, or group celebrations.
This sense of connection is more than just atmosphere, as social connections can help people stay active and make positive health changes, something AT 06 subtly fosters through its welcoming, community-driven environment.
What Are the Operating Hours at AT 06 Canggu?
AT 06 Canggu Bali is open daily from 6 AM to 10 PM, giving you plenty of time to drop by whether you’re here for a quick breakfast, a workout meal, or to unwind after a long day. Here’s how you can make the most of each part of the day at AT 06 Canggu Bali:
Morning (6 AM to 10 AM): Perfect for early risers and fitness enthusiasts starting their day. Enjoy energizing breakfast options and pre-workout nutrition that will keep you fueled for your morning training session at Train at Six.Try some light local bites or Balinese-inspired breakfasts that blend tradition with wellness.
Midday (10 AM to 3 PM): A great time for lunch or a casual coworking session. You’ll find balanced meals and nourishing bowls alongside classic Balinese cuisine and international favorites, ideal for vacationers exploring Canggu, remote workers, digital nomads, or anyone taking a break between workouts.
Afternoon (3 PM to 6 PM): The mellow hours. Refresh with smoothies, light bites, or traditional snacks after your workout. It’s a relaxed time to cool down, socialize, or catch up with friends while sampling a mix of modern and traditional flavors.
Evening (6 PM to 10 PM): As the sun sets, the AT 06 Canggu Bali restaurant transforms into a lively yet cozy space for dinner, social gatherings, and weekend celebrations. For anyone looking to eat healthy in Canggu, evenings here are special, featuring hearty dinners that highlight Balinese cuisine, traditional dishes, and international comfort food, perfect for ending your day on a flavorful note.
Location: Jl. Batu Mejan No.6, Canggu, North Kuta, Bali
Near: Echo Beach (North), easily accessible from Berawa, Pererenan, and Batu Bolong
Services: Restaurant, Coworking, Gym (Train at Six), Events, Catering
Atmosphere: Pet-friendly, community-focused, wellness-oriented
Cuisine: European-Asian Fusion
The At 06 Promise
The name “Meet Me At Six” carries dual meaning. It’s both a time and a place. It’s an invitation to show up for yourself at 6 AM with intention, to meet your community at the 6 PM dinner hour, and to discover the venue at Six Batu Mejan where your health and social goals align perfectly.
In a destination often associated with extremes, party culture or strict wellness retreats, AT 06 Bali offers the nuanced middle ground that most people actually seek. You can enjoy delicious food, maintain your fitness routine, stay productive, and build meaningful connections without feeling guilty or restricted.
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